Bump to You vs Gaia Postpartum
You deserve to know what an app offers and what it costs before you download. This comparison uses the apps’ public US App Store listings—not clinical testing.
Two approaches to your recovery
Gaia describes a 42-day postpartum program with mood check-ins, nutrition, exercise, AI support, and physical recovery tracking. Its listing also includes feeding and pregnancy tools. Bump to You centers the mother's recovery, with optional Apple Health, private journaling, a community map, and recovery guidance beyond the first months.
What each app costs
| Option | Bump to You | Gaia Postpartum |
|---|---|---|
| Download | Free; optional Premium | Free; no in-app purchases listed |
| Monthly Premium | $4.99/month | Free download; no in-app purchases listed |
| Yearly Premium | $24.99/year | No annual purchase listed |
| Lifetime Access | $49.99 once | No lifetime purchase listed |
US listings checked October 5, 2026. Prices and availability may change or vary by region. “Not listed” is not a claim that a feature is unavailable. Confirm the final offer in the app.
Which feels right for you?
If you want a free 42-day recovery program, Gaia is worth a look. If you want Bump to You's ongoing guide library and mother-focused tools, start with its free features and decide whether Premium fits. Free does not mean less caring, and a paid app is not a substitute for care.
These are wellness apps, not medical care, diagnosis, or therapy. For a health concern, contact your provider. In an emergency, call 911 in the US; for crisis support, call or text 988.
Start without buying a subscription
Bump to You includes three free check-ins each week and your current guide period. The therapist finder and emergency resources are always free. Premium adds unlimited check-ins, companion chat, searchable journaling, the full guide library, and the symptom checker.